Success stories
Real athletes. Real results. Real strength.
Sherri N.
World Champion Bench Presser & Masters Record Holder
Sherri is a powerhouse in the Raw Master 3a –90 kg division, proving that strength has no age limit. In 2025, she earned gold at the IDFPA Bench Press World Championships, hitting a 77.5 kg bench on the international stage.
Her competitive momentum didn’t stop there. Sherri has claimed multiple Washington State and West Regional Raw records across squat, bench press, bench single-lift, and total. At Raw Nationals, she posted a 135 kg squat and a 337.5 kg total, setting new personal bests and state-level marks. She also logged a 132.5 kg deadlift at the Empire Classic.
Sherri’s success is a testament to smart programming, disciplined technique, and unshakable consistency. She brings heart, humility, and championship-level focus to every session—and continues to raise the bar for Masters lifters everywhere.
Hugh N.
Competitive Powerlifter and Strength Athlete
Hugh is a focused and technical lifter who approaches training with discipline and intention. Through structured programming and hands-on coaching, he has built strong, efficient movement patterns across all three competition lifts. Over the past year, he has pushed his squat, bench, and deadlift to new personal bests, steadily raising his performance with each training cycle.
What sets Hugh apart is his consistency—showing up, putting in the work, and continuously refining his technique. His progress reflects a commitment to long-term development and the mindset of a true strength athlete.
Hugh N.
Competitive Powerlifter and Strength Athlete
Hugh is a focused and technical lifter who approaches training with discipline and intention. Through structured programming and hands-on coaching, he has built strong, efficient movement patterns across all three competition lifts. Over the past year, he has pushed his squat, bench, and deadlift to new personal bests, steadily raising his performance with each training cycle.
What sets Hugh apart is his consistency—showing up, putting in the work, and continuously refining his technique. His progress reflects a commitment to long-term development and the mindset of a true strength athlete.